WHAT WILL THE REEMERGENCE PROCESS INVOLVE?

The ReEmergence Process is a 12-Week programme offering a container for you to evolve your own personal exploration practices to help you navigate the perimenopausal years and beyond. This includes 6 three-hour workshops every other week with additional materials and tasks to support integration in the alternate 6 weeks. By signing up you will be gifting yourself time and space each week to retreat inwards and wander your inner landscapes.

The workshops will combine meditation and simple embodiment practices, information sessions, discussions in break-out rooms within pairs or small groups, and wider group discussion. Each session will introduce a variety of accessible practices that foster the Feminine and support this soulful work, enabling you to find practices that best serve you.

Throughout The ReEmergence Process, you will work at your own level and pace to suit your own individual process. You will also be supported as part of a community of like-hearted people. You will be given time and structures to explore these practices individually and alongside other members of the group, both within and between the workshops.

The ReEmergence Process is not a therapy but a personal exploration process supporting you to navigate the perimenopause as a necessary rite of passage in your life.

The ReEmergence Process draws from psychotherapeutic, embodiment and creative practices and involves 3 core stages:

1.ReAwaken: re-membering and re-wilding

This initial stage focuses on exploring, sharing and witnessing our individual and collective experiences. This creates a solid foundation and focus as we dive deep into this inner process.

This stage involves:

• Leaning into the wisdom embedded in the mythical stories of our ancestors
• Sharing and witnessing in community the stories and myths of our own lives
• Systemic constellations exercises to identify and resource aspects of the Feminine you wish to reclaim

2.ReAnimating: re-orientating and re-crafting

This middle stage focuses on reclaiming the lost parts of ourselves that we find in the depths of this process through practicing 'Arts of the Feminine'. These are simple practices that can be easily incorporated in your everyday life.

This stage involves:

• Everyday embodiment practices that foster connection with the rhythms of the earth and our own bodies
• Depth psychology practices that facilitate dialogue with our unconscious self
• Creative practices that cultivate expression of the hidden aspects of our selves we wish to retrieve

3.ReEmerging: re-integrating and re-connecting

This final stage focuses on integrating what we have gained from this deep inner process in a meaningful and sustainable way, and connecting into systems of support. This resources you as you continue your own process of reemergence.

This stage involves:

• Exploring ways of belonging to ourselves, to our place, to our time and as part of something greater
• Gathering resources for the path ahead as we reemerge into our more balanced, authentic and vital lives
• Beginning a process for identifying and living our soul purpose

Threaded throughout each stage there will be:

• Embodiment practices, such as meditation, visualisation and centring practices
• Journaling, sharing and witnessing in community
• Simple rituals and ceremony

WHEN AND WHERE WILL THE REEMERGENCE PROCESS TAKE PLACE?

Time: 10am-1pm

Dates: Fridays 13th January - 24th March

Location: Soulskin Studio, Chacewater, Cornwall, UK

WHAT WILL THE BENEFITS OF THE REEMERGENCE PROCESS BE?

The ReEmergence Process offers a way to explore the meaning and opportunities that lie within the depths of the perimenopausal phase of life; to move towards greater wholeness; and to embrace a more expansive life aligned with your unique purpose. By the end of The ReEmergence Process you will have:

• Enhanced your understanding of the imbalances in your inner and outer world.
• Identified and begun to reclaim neglected aspects of yourself.
• Connected with other women embracing their own perimenopausal process within a safely held space.
• Explored a range of practices for fostering the Feminine as part of your personal exploration process.
• Developed a greater appreciation of your soul purpose and belonging within the world.
• Expanded your resources for further inner work.

IS THE REEMERGENCE PROCESS FOR ME?

If you're looking for a solid structure to support your own personal exploration as part of your perimenopausal journey, a well qualified practitioner to safely and skilfully facilitate the process, and like-hearted companions to travel alongside, then the ReEmergence Process is for you. No previous experience is needed, just an open-hearted curiosity. You will work at your own level, and will not be required to engage in anything you do not wish to take part in. The ReEmergence Process is carefully held within a trauma-informed framework and facilitated by an experienced Clinical Psychologist.

Please Note: A Wise Word of Warning!

Deep work of this nature could be triggering for some people. The ReEmergence Process is NOT suitable for those in acute crisis, those searching for a quick fix or those looking for support with the physiological symptoms of perimenopause. The ReEmergence Process is a self-exploration process not a formal therapy group. Please make sure this is the right fit for you by reading the terms and conditions before signing up. If you have any concerns about the suitability of The ReEmergence Process for you, please get in touch.

WHO FACILITATES THE REEMERGENCE PROCESS?

Dr Alice Laskey is a Clinical Psychologist, Author and Founder of The ReEmergence Process. She has worked in the field of mental health and emotional wellbeing for over twenty years. She has a wealth of professional experience, knowledge and skills and is qualified in multiple cognitive, analytic, systemic and mindfulness-based therapeutic modalities. She is also heavily influenced by depth psychology, ecopsychology and somatic therapy. Taking an integrative approach enables her to work psychologically, phenomenologically and creatively, involving the body, mind, heart, and soul. Her focus lies in the healing of deep-rooted trauma and engendering wellbeing.

Dr Alice Laskey is registered with the Health and Care Professions Council (HCPC) and is an Associate Fellow of the British Psychological Society (BPS).

Find Out More About Dr Alice Laskey.

HOW CAN I BOOK MY PLACE?

GET IN TOUCH to arrange a free 15 minute enquiry call prior to booking to make sure this is the right course for you.

Places are limited to 8 people only so advance booking is recommended.

SIGN UP TO THE FREE REEMERGENCE PROCESS INFORMATION EVENT to find out more.

(If you are unable to pay the full price but would like to attend please get in touch regarding bursary places.)

WHAT PEOPLE SAY

"This workshop was the perfect pause to reconnect with self and soul. I definitely recommend it!" (Maria)

"This is such a unique and nurturing class. I felt as though I was able to know myself a little better." (Susan)

"A beautifully choreographed experience which took me out of my everyday with a group of wonderful women." (Vicky)

"This wonderful workshop that allowed me to dig deep inside myself... I am free to be me." (Lizelle)

GET IN TOUCH to arrange a free 15 minute enquiry call prior to booking to make sure this is the right course for you.

SIGN UP TO THE REEMERGENCE PROCESS NEWSLETTER to stay informed about upcoming events.